1 serving (140 grams) contains 400 calories, 14.0 grams of protein, 26.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.5 mg | 28% | |
| Sodium | 1385.1 mg | 60% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 337.8 mg | 25% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 304.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds dausage mcmuffin
The Sausage McMuffin from McDonald's is a popular breakfast offering featuring a savory, seasoned sausage patty nestled between a toasted English muffin and a slice of melted American cheese. Drawing inspiration from American breakfast staples, this sandwich delivers a convenient and flavorful start to the day. While it provides a source of protein from the sausage and cheese, it is also high in calories, saturated fat, and sodium, which may not align with dietary goals for some. The English muffin offers a small amount of carbohydrates for energy, but the refined flour used may lack the fiber found in whole grain alternatives. This hearty breakfast choice is a quick and satisfying option, though moderation and balance with lighter, nutrient-rich foods might be important considerations depending on individual health needs.
