1 serving (71 grams) contains 230 calories, 3.0 grams of protein, 11.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
766.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.7 g | 47% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 533.3 mg | 23% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.3 mg | 2% | |
Iron | 2.0 mg | 11% | |
Potassium | 1133.3 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald's Chips, known globally as French Fries, are a staple side item originating from Western fast-food cuisine. These iconic golden fries are crafted from carefully selected potatoes, sliced into thin strips, and cooked to perfection in vegetable oil. Their signature taste is achieved through precise seasoning with salt and a crispy exterior balanced by a fluffy interior. While they provide energy primarily through carbohydrates and fats, McDonald’s Chips are low in essential nutrients, such as vitamins and fiber. They are best enjoyed in moderation, as their high sodium and fat content, including trans fats from frying, may not align with heart-healthy dietary goals. This universally loved snack, although indulgent, represents the epitome of convenience food—bringing a satisfying crunch to meals. Pairing them with healthier menu options can help mitigate their nutritional drawbacks. Always consider portion size for a more balanced approach to enjoying this classic favorite.