Mcdonalds chicken sandwhich

Mcdonalds chicken sandwhich

Fast Food

Item Rating: 63/100

1 serving (160 grams) contains 400 calories, 28.0 grams of protein, 14.0 grams of fat, and 39.0 grams of carbohydrates.

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588.2
calories
41.2
protein
57.4
carbohydrates
20.6
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 73.5 mg 24%
Sodium 1205.9 mg 52%
Total Carbohydrates 57.4 g 20%
Dietary Fiber 2.9 g 10%
Sugars 8.8 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.7 mg 20%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
28.4%
32.0%
Fat: 185 cal (32.0%)
Protein: 164 cal (28.4%)
Carbs: 229 cal (39.6%)

About Mcdonalds chicken sandwhich

The McDonald's Chicken Sandwich is a classic handheld featuring a crispy, breaded chicken filet nestled within a soft, toasted bun. Typically topped with crinkle-cut pickles, and occasionally mayo or other sauces depending on the menu variations, this sandwich offers a fast-food twist on American comfort cuisine. The chicken filet is seasoned and fried for a crunchy texture, encased by a light bun that balances the savory filling. While it provides a source of protein from the chicken, the breading and frying process contribute to higher fat and calorie intake. The addition of pickles adds a tangy flavor and negligible calories. For a slightly lighter version, opting for variations with grilled chicken or reduced sauce can lower fat and sodium levels. Although convenient and satisfying, moderation is advisable if you're monitoring dietary goals.