Mcdonalds chicken

Mcdonalds chicken

Fast Food

Item Rating: 61/100

1 serving (100 grams) contains 237 calories, 18.5 grams of protein, 13.5 grams of fat, and 9.5 grams of carbohydrates.

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564.3
calories
44.0
protein
22.6
carbohydrates
32.1
fat

Nutrition Information

1 cup (238.1g)
Calories
564.3
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 22.6 g 8%
Dietary Fiber 1.2 g 4%
Sugars 1.2 g
protein 44.0 g 88%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.1 mg 11%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

16.3%
31.7%
52.0%
Fat: 288 cal (52.0%)
Protein: 176 cal (31.7%)
Carbs: 90 cal (16.3%)

About Mcdonalds chicken

McDonald’s chicken items are crafted from seasoned, breaded, and fried or grilled chicken, featuring white meat as the primary ingredient. Popular options include Chicken McNuggets and McChicken sandwiches, both offering a classic take on American fast-food cuisine. The chicken is seasoned and coated for flavor, with variations ranging from crispy fried textures to marinated grilled options for a lighter alternative. While providing protein, these items often contain added sodium, oils, and preservatives, which can impact nutritional value. Grilled menu choices tend to have lower calorie counts and less fat compared to crispy or fried options. Pairing these with a balanced side, such as a salad, can help create a more wholesome meal. Though convenient and satisfying, it’s important to consider portion size and overall dietary balance when enjoying McDonald’s chicken products.