Mcdonalds chicken nugget

Mcdonalds chicken nugget

Fast Food

Item Rating: 61/100

1 serving (16 grams) contains 48 calories, 2.9 grams of protein, 3.1 grams of fat, and 2.5 grams of carbohydrates.

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685.7
calories
41.4
protein
35.7
carbohydrates
44.3
fat

Nutrition Information

1 cup (235.7g)
Calories
685.7
% Daily Value*
Total Fat 44.3 g 56%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 128.6 mg 42%
Sodium 1257.1 mg 54%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 1.4 g 5%
Sugars 0 g
protein 41.4 g 82%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 2.9 mg 16%
Potassium 528.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.2%
23.4%
56.4%
Fat: 398 cal (56.4%)
Protein: 165 cal (23.4%)
Carbs: 142 cal (20.2%)

About Mcdonalds chicken nugget

McDonald's Chicken McNuggets are bite-sized pieces of white-meat chicken, coated in a crispy, golden batter. Introduced in 1983, they are an American fast-food staple inspired by classic fried chicken dishes. Each nugget is made from a blend of chicken breast meat, flour, seasonings, and leavening agents, giving them their signature crunch and taste. While high in protein due to the chicken content, they are also fried, contributing to a higher calorie and fat count, particularly if paired with dipping sauces. The nuggets offer convenience and a familiar flavor, but they are best enjoyed in moderation due to saturated fats and sodium content. For a more balanced option, consider pairing them with apple slices or a side salad instead of fries.