1 serving (16 grams) contains 48 calories, 2.9 grams of protein, 3.1 grams of fat, and 2.5 grams of carbohydrates.
Calories |
685.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.3 g | 56% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 128.6 mg | 42% | |
Sodium | 1257.1 mg | 54% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 0 g | ||
protein | 41.4 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.9 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 528.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald's Chicken McNuggets are bite-sized pieces of white-meat chicken, coated in a crispy, golden batter. Introduced in 1983, they are an American fast-food staple inspired by classic fried chicken dishes. Each nugget is made from a blend of chicken breast meat, flour, seasonings, and leavening agents, giving them their signature crunch and taste. While high in protein due to the chicken content, they are also fried, contributing to a higher calorie and fat count, particularly if paired with dipping sauces. The nuggets offer convenience and a familiar flavor, but they are best enjoyed in moderation due to saturated fats and sodium content. For a more balanced option, consider pairing them with apple slices or a side salad instead of fries.