Mcdonalds chicken caesar salad

Mcdonalds chicken caesar salad

Fast Food

Item Rating: 75/100

1 serving (350 grams) contains 220 calories, 25.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.

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148.6
calories
16.9
protein
6.8
carbohydrates
6.1
fat

Nutrition Information

1 cup (236.5g)
Calories
148.6
% Daily Value*
Total Fat 6.1 g 7%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 439.2 mg 19%
Total Carbohydrates 6.8 g 2%
Dietary Fiber 2.0 g 7%
Sugars 2.7 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.0 mg 5%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.2%
45.2%
36.7%
Fat: 54 cal (36.7%)
Protein: 67 cal (45.2%)
Carbs: 27 cal (18.2%)

About Mcdonalds chicken caesar salad

The McDonald’s Chicken Caesar Salad combines fresh, crisp romaine lettuce with a savory Caesar dressing, crunchy garlic croutons, and grated Parmesan cheese for a bold, classic flavor inspired by Italian cuisine. Topped with juicy, grilled or crispy chicken, this salad offers a protein-rich meal option. While the romaine provides essential vitamins like A and K, the calorie count may vary depending on the chicken choice and dressing amount. Grilled chicken is a healthier alternative, offering lean protein without added calories from frying, while the Caesar dressing and croutons might contribute higher fat and sodium levels. Ideal for those seeking a lighter alternative to burgers and fries, it balances flavorful indulgence with fresh ingredients.