Mcdonalds cheese quarter pounder

Mcdonalds cheese quarter pounder

Fast Food

Item Rating: 54/100

1 serving (200 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
611.8
calories
35.3
protein
49.4
carbohydrates
31.8
fat

Nutrition Information

1 cup (235.3g)
Calories
611.8
% Daily Value*
Total Fat 31.8 g 40%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 1294.1 mg 56%
Total Carbohydrates 49.4 g 17%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.6%
22.6%
45.8%
Fat: 286 cal (45.8%)
Protein: 141 cal (22.6%)
Carbs: 197 cal (31.6%)

About Mcdonalds cheese quarter pounder

The McDonald’s Quarter Pounder with Cheese is a classic American fast-food burger crafted with a seasoned quarter-pound beef patty, two slices of melty American cheese, tangy pickles, fresh onions, ketchup, and mustard, all nestled between a soft sesame seed bun. Rooted in the tradition of American cuisine, it delivers a savory combination of flavors that have made it a staple of quick dining. The burger provides protein from the beef, alongside calcium from the cheese. However, it is also high in saturated fat, sodium, and calories, making it an indulgent option that’s best enjoyed occasionally rather than regularly as part of a balanced diet. Pairing it with lighter sides like apple slices or water can help minimize the calorie load while still savoring this iconic menu item.