Mcdonalds burger steak and egg breakfast

Mcdonalds burger steak and egg breakfast

Breakfast

Item Rating: 61/100

1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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560.0
calories
24
protein
40.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 1.6 g 5%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 40.0 mcg 200%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.4%
17.6%
52.9%
Fat: 288 cal (52.9%)
Protein: 96 cal (17.6%)
Carbs: 160 cal (29.4%)

About Mcdonalds burger steak and egg breakfast

McDonald’s Burger Steak and Egg Breakfast combines tender, savory ground beef topped with flavorful gravy, a sunny-side-up egg, and a side of steamed white rice, catering primarily to Filipino-inspired tastes. This hearty meal delivers an indulgent fusion of protein and carbs, ideal for a filling start to the day. While the dish provides substantial protein from the burger steak and egg, supporting muscle development and energy, the rich gravy and white rice contribute to higher sodium and calorie content. Balancing this meal with lighter options throughout the day can help manage overall nutritional intake.