1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200.0 mg | 66% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 120 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Burger Steak and Egg Breakfast combines tender, savory ground beef topped with flavorful gravy, a sunny-side-up egg, and a side of steamed white rice, catering primarily to Filipino-inspired tastes. This hearty meal delivers an indulgent fusion of protein and carbs, ideal for a filling start to the day. While the dish provides substantial protein from the burger steak and egg, supporting muscle development and energy, the rich gravy and white rice contribute to higher sodium and calorie content. Balancing this meal with lighter options throughout the day can help manage overall nutritional intake.