Mcdonalds burger

Mcdonalds burger

Fast Food

Item Rating: 63/100

1 serving (114 grams) contains 250 calories, 12.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.

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520.8
calories
25
protein
64.6
carbohydrates
18.7
fat

Nutrition Information

1 cup (237.5g)
Calories
520.8
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 1020.8 mg 44%
Total Carbohydrates 64.6 g 23%
Dietary Fiber 2.1 g 7%
Sugars 12.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 5.2 mg 28%
Potassium 458.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.1%
19.0%
32.0%
Fat: 168 cal (32.0%)
Protein: 100 cal (19.0%)
Carbs: 258 cal (49.1%)

About Mcdonalds burger

The McDonald’s Burger is a classic fast-food staple, originating from American cuisine. It consists of a seasoned beef patty grilled to perfection, sandwiched between a soft, toasted bun. Typically, it’s dressed with tangy pickles, finely-chopped onions, ketchup, mustard, and sometimes a slice of melty American cheese. Simple yet flavorful, it’s designed for quick service and convenience. While the burger provides a source of protein and essential minerals like iron from the beef, its white bread bun and condiments contribute added sugar and sodium. It’s relatively moderate in calories compared to larger burgers but should be consumed mindfully as part of a balanced diet, given its saturated fat content and sodium level. Customization, such as omitting cheese or adding vegetables, can make it a slightly healthier option.