1 serving (114 grams) contains 250 calories, 12.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
520.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.7 g | 23% | |
Saturated Fat | 7.3 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 1020.8 mg | 44% | |
Total Carbohydrates | 64.6 g | 23% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 12.5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 5.2 mg | 28% | |
Potassium | 458.3 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Burger is a classic fast-food staple, originating from American cuisine. It consists of a seasoned beef patty grilled to perfection, sandwiched between a soft, toasted bun. Typically, it’s dressed with tangy pickles, finely-chopped onions, ketchup, mustard, and sometimes a slice of melty American cheese. Simple yet flavorful, it’s designed for quick service and convenience. While the burger provides a source of protein and essential minerals like iron from the beef, its white bread bun and condiments contribute added sugar and sodium. It’s relatively moderate in calories compared to larger burgers but should be consumed mindfully as part of a balanced diet, given its saturated fat content and sodium level. Customization, such as omitting cheese or adding vegetables, can make it a slightly healthier option.