Nutrition Facts for Mcdonalds blt egg mcmuffin
Image of Mcdonalds blt egg mcmuffin

Mcdonalds blt egg mcmuffin

Item Rating: 61/100

One cup of Mcdonalds blt egg mcmuffin is around 236 grams and contains approximately 535 calories, 25 grams of protein, 27 grams of fat, and 45 grams of carbohydrates.

Mcdonalds Blt Egg Mcmuffin is a delicious twist on a classic breakfast favorite. Packed with a fluffy egg, savory bacon, and fresh lettuce and tomato, all wrapped in a warm, toasted English muffin, it’s a blend of flavors that brings a satisfying start to your day. This hearty breakfast sandwich combines wholesome ingredients, offering a good source of protein, while keeping the indulgence in check. With a hint of crispy goodness and vibrant veggies, it’s a perfect option for those seeking a tasty morning treat that’s balanced and hearty. Enjoy the deliciousness of McDonald’s breakfast reinvented with the BLT Egg McMuffin!

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Nutrition Facts

Serving size (236.2556g)
Amount per serving % Daily Value*
Calories 534.9183
Total Fat 26.746g 0%
Saturated Fat 10.4012g 0%
Polyunsaturated Fat g
Cholesterol 319.465mg 0%
Sodium 1218.425mg 0%
Total Carbohydrate 44.5765g 0%
Dietary Fiber 2.9719g 0%
Total Sugars 4.4577g
Protein 25.26g 0%
Vitamin D 118.8708IU 0%
Calcium 297.1769mg 0%
Iron 3.7146mg 0%
Potassium 371.471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 19.4%
Carbs: 34.3%