One cup of Mcdonalds blt and egg bagel is around 235.3 grams and contains approximately 588.2 calories, 28.2 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.
McDonald's BLT and Egg Bagel is a delicious twist on your morning routine. Featuring a warm, toasted bagel, it’s loaded with savory crispy bacon, fresh lettuce, juicy tomato, and a folded, fluffy egg. This satisfying breakfast option combines classic American flavors with a hearty start to your day. While it offers a source of protein from the egg and bacon, it’s best enjoyed in moderation due to the savory richness. Treat yourself to a flavorful and fulfilling breakfast that brings a taste of comfort right to your table!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 1294.1 mg | 56% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 28.2 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 4.7 mg | 26% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.