Mcdonalds blt and egg bagel

Mcdonalds blt and egg bagel

Breakfast

Item Rating: 63/100

One cup of Mcdonalds blt and egg bagel is around 235.3 grams and contains approximately 588.2 calories, 28.2 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.

McDonald's BLT and Egg Bagel is a delicious twist on your morning routine. Featuring a warm, toasted bagel, it’s loaded with savory crispy bacon, fresh lettuce, juicy tomato, and a folded, fluffy egg. This satisfying breakfast option combines classic American flavors with a hearty start to your day. While it offers a source of protein from the egg and bacon, it’s best enjoyed in moderation due to the savory richness. Treat yourself to a flavorful and fulfilling breakfast that brings a taste of comfort right to your table!

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588.2
calories
28.2
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 1294.1 mg 56%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 28.2 g 56%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 4.7 mg 26%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 211 cal (34.9%)
Protein: 112 cal (18.6%)
Carbs: 282 cal (46.5%)