Mcdonalds big mac meal

Mcdonalds big mac meal

Fast Food

Item Rating: 63/100

1 serving (400 grams) contains 1028 calories, 38.0 grams of protein, 44.8 grams of fat, and 126.0 grams of carbohydrates.

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608.3
calories
22.5
protein
74.6
carbohydrates
26.5
fat

Nutrition Information

1 cup (236.7g)
Calories
608.3
% Daily Value*
Total Fat 26.5 g 33%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 1065.1 mg 46%
Total Carbohydrates 74.6 g 27%
Dietary Fiber 5.4 g 19%
Sugars 14.7 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 4.3 mg 23%
Potassium 426.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

47.6%
14.4%
38.0%
Fat: 238 cal (38.0%)
Protein: 90 cal (14.4%)
Carbs: 298 cal (47.6%)

About Mcdonalds big mac meal

The McDonald’s Big Mac Meal combines the iconic American fast-food burger with a side of crispy fries and a refreshing beverage. The Big Mac, introduced in 1967, features two all-beef patties, lettuce, cheese, pickles, onions, and the signature Big Mac sauce, all layered within a sesame seed bun. Its origins are rooted in classic American cuisine, reflecting the global popularity of burgers and fries. The meal delivers a balance of protein and carbohydrates, though it’s relatively high in calories, fat, sodium, and refined carbohydrates. Health-conscious diners may note the addition of lettuce and pickles for minimal fiber and vitamins, but the nutritional value is offset by processed cheese and high-fat content. Opting for smaller portions or swapping fries for a side salad can make it a slightly healthier choice while still offering the iconic Big Mac experience.