Mcdonalds big breakfast

Mcdonalds big breakfast

Breakfast

Item Rating: 64/100

1 serving (572 grams) contains 750 calories, 19.0 grams of protein, 48.0 grams of fat, and 57.0 grams of carbohydrates.

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311.2
calories
7.9
protein
23.7
carbohydrates
19.9
fat

Nutrition Information

1 cup (237.3g)
Calories
311.2
% Daily Value*
Total Fat 19.9 g 25%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 535.3 mg 23%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0.8 g 2%
Sugars 1.2 g
protein 7.9 g 15%
Vitamin D 16.6 mcg 83%
Calcium 24.9 mg 1%
Iron 1.5 mg 8%
Potassium 166.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.0%
10.3%
58.6%
Fat: 179 cal (58.6%)
Protein: 31 cal (10.3%)
Carbs: 94 cal (31.0%)

About Mcdonalds big breakfast

The McDonald's Big Breakfast offers a hearty start to your morning with a classic combination of breakfast staples. This menu item includes scrambled eggs, a warm biscuit, crispy hash browns, and savory sausage, embodying quintessential American breakfast flavors. The dish delivers a mix of proteins and carbohydrates, providing energy to fuel your day. However, the Big Breakfast is high in calories, saturated fats, and sodium, making it a less suitable choice for those watching their intake. The scrambled eggs and sausage offer protein, while the hash browns and biscuit contribute carbs for short-term energy. Pairing it with a healthier side, such as fresh fruit or opting for a smaller portion, can help balance its nutritional profile. Ideal for indulgent mornings or satisfying large appetites, the Big Breakfast celebrates comfort food but requires mindful consideration for balanced eating.