1 serving (572 grams) contains 750 calories, 19.0 grams of protein, 48.0 grams of fat, and 57.0 grams of carbohydrates.
Calories |
311.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.9 g | 25% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 535.3 mg | 23% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 1.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 16.6 mcg | 83% | |
Calcium | 24.9 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 166.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald's Big Breakfast offers a hearty start to your morning with a classic combination of breakfast staples. This menu item includes scrambled eggs, a warm biscuit, crispy hash browns, and savory sausage, embodying quintessential American breakfast flavors. The dish delivers a mix of proteins and carbohydrates, providing energy to fuel your day. However, the Big Breakfast is high in calories, saturated fats, and sodium, making it a less suitable choice for those watching their intake. The scrambled eggs and sausage offer protein, while the hash browns and biscuit contribute carbs for short-term energy. Pairing it with a healthier side, such as fresh fruit or opting for a smaller portion, can help balance its nutritional profile. Ideal for indulgent mornings or satisfying large appetites, the Big Breakfast celebrates comfort food but requires mindful consideration for balanced eating.