Mcdonalds bagel steak

Mcdonalds bagel steak

Breakfast

Item Rating: 56/100

1 serving (200 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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647.1
calories
35.3
protein
52.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
647.1
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.3%
22.9%
42.9%
Fat: 264 cal (42.9%)
Protein: 141 cal (22.9%)
Carbs: 211 cal (34.3%)

About Mcdonalds bagel steak

Mcdonald's Bagel Steak offers a hearty breakfast sandwich featuring tender, seasoned steak, a fluffy folded egg, and warm cheddar cheese, all nestled within a toasted, golden bagel. Inspired by classic American breakfast fare, this robust sandwich delivers savory flavors and satisfying textures in every bite. While it provides a significant source of protein from the steak and egg, it is also high in calories and includes saturated fats from the steak and cheese. The bagel contributes carbohydrates for energy, but with all components combined, the sodium content should be considered for those monitoring their intake. Ideal for those seeking a filling breakfast on the go, this menu item is flavorful comfort food with bold, indulgent appeal. Moderation is recommended to balance its richness and nutritional impact within a well-rounded diet.