1 serving (202 grams) contains 550 calories, 23.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
647.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 335.3 mg | 111% | |
Sodium | 1470.6 mg | 63% | |
Total Carbohydrates | 64.7 g | 23% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 8.2 g | ||
protein | 27.1 g | 54% | |
Vitamin D | 47.1 mcg | 235% | |
Calcium | 235.3 mg | 18% | |
Iron | 4.1 mg | 22% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Bacon, Egg & Cheese Bagel is a hearty breakfast classic featuring crispy applewood-smoked bacon, a fluffy folded egg, and melty American cheese, all sandwiched within a toasted bagel with a hint of butter. Paired with a side of crispy, golden-brown hash browns, this meal offers a savory start to the day. Rooted in American fast food culture, it delivers bold flavor with a satisfying crunch and creaminess. While it provides protein from the egg and bacon, as well as carbohydrates for energy, it also contains a high amount of saturated fat, cholesterol, and sodium, which should be considered as part of a balanced diet. The hash brown adds an indulgent crispy texture but is deep-fried, contributing to the fat content. Enjoy this option as an occasional treat or balance it with lighter meals throughout the day for a moderate approach to indulgence.