Mcdonalds bacon egg and cheese bagel

Mcdonalds bacon egg and cheese bagel

Breakfast

Item Rating: 55/100

1 serving (202 grams) contains 550 calories, 25.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.

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647.1
calories
29.4
protein
64.7
carbohydrates
29.4
fat

Nutrition Information

1 cup (237.6g)
Calories
647.1
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 335.3 mg 111%
Sodium 1470.6 mg 63%
Total Carbohydrates 64.7 g 23%
Dietary Fiber 2.4 g 8%
Sugars 8.2 g
protein 29.4 g 58%
Vitamin D 47.1 mcg 235%
Calcium 235.3 mg 18%
Iron 4.7 mg 26%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.4%
18.3%
41.3%
Fat: 264 cal (41.3%)
Protein: 117 cal (18.3%)
Carbs: 258 cal (40.4%)

About Mcdonalds bacon egg and cheese bagel

The McDonald's Bacon, Egg & Cheese Bagel is a flavorful breakfast sandwich crafted with classic American flavors. This breakfast option features smoked applewood bacon, a fluffy folded egg, and melty American cheese, all served on a toasted bagel for a satisfying combination of textures and taste. While indulgent and hearty, this sandwich provides a protein boost from the egg and bacon, making it a filling choice to kickstart your morning. However, due to the inclusion of processed cheese, refined bagel bread, and higher levels of saturated fat and sodium, it’s best enjoyed in moderation. Perfect as an on-the-go breakfast item, it reflects the quintessential grab-and-go style of American cuisine, offering convenience paired with big, bold flavors.