1 serving (139 grams) contains 297 calories, 16.5 grams of protein, 12.3 grams of fat, and 30.3 grams of carbohydrates.
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Nutrition Information
Calories |
505.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.9 g | 26% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1292.5 mg | 56% | |
| Total Carbohydrates | 51.5 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.4 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 340.1 mg | 26% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 306.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds bacon and egg mcmuffin
The McDonald’s Bacon and Egg McMuffin is a classic breakfast sandwich inspired by American fast-food cuisine, designed for convenience and flavor. This morning favorite is made with a freshly cracked Grade A egg served on a warm, toasted English muffin. Crispy, savory bacon adds a smoky touch, while melted American cheese complements the richness of the egg. It offers a satisfying balance of protein and carbohydrates, making it a popular choice for starting the day. While the sandwich provides essential nutrients like protein and calcium, it is relatively high in sodium and saturated fat. Moderation is key for those watching their salt or fat intake. Perfect for a quick breakfast on the go, the Bacon and Egg McMuffin represents a dependable mix of indulgence and energy to fuel your morning.
