1 serving (157 grams) contains 400 calories, 14.0 grams of protein, 25.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
606.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.2 mg | 22% | |
| Sodium | 1151.5 mg | 50% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 3.0 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 227.3 mg | 17% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 287.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonald sausage mcmuffin
The McDonald’s Sausage McMuffin is a classic American breakfast sandwich that combines a savory pork sausage patty and melted slice of American cheese, served warm on a toasted English muffin. This popular menu item is inspired by traditional breakfast flavors, offering a convenient, handheld option for those on the go. High in protein from the sausage and cheese, the Sausage McMuffin provides energy to start your day. However, it also contains significant amounts of sodium and saturated fat, which may be a concern for those monitoring their daily intake. The English muffin contributes a lighter bread option compared to thicker alternatives, but overall, this sandwich should be enjoyed as an occasional indulgence rather than an everyday staple. Pairing it with a side of fruit or a lower-calorie beverage might help balance the meal.
