1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 820.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonald medium fries
McDonald's Medium Fries feature crispy, golden strips made from quality potatoes, cooked to perfection and lightly salted for a satisfying, savory flavor. This iconic side is rooted in American fast-food culture, offering a convenient and universally recognized option for snacking or complementing a meal. Each serving is crafted from simple ingredients: potatoes, vegetable oil, and a touch of salt. While they are a source of carbohydrates, providing energy, they are relatively high in calories and fat due to the frying process. Additionally, they contain sodium, which can contribute to higher daily intake levels. Medium Fries are free from artificial flavors and offer a familiar taste that appeals to all ages. However, moderation is key to maintaining a balanced diet while enjoying this beloved menu item.
