One cup of Mcdonald medium fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Mcdonald Medium Fries are the perfect crunchy companion to any meal. Freshly cut from high-quality potatoes and cooked in 100% vegetable oil, each fry is golden and crispy on the outside with a fluffy interior. With their origins rooted in classic American fast food, these iconic fries bring a burst of flavor with every bite. While they're undeniably delicious, it's good to enjoy them in moderation, as they contain sodium and calories. Whether paired with your favorite burger or enjoyed on their own, Mcdonald Medium Fries are a timeless treat that satisfy your cravings!
Calories |
680 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 221.2 mg | 9% | |
Total Carbohydrates | 89.6 g | 32% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 0.2 g | ||
protein | 7.6 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.2 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 638.4 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.