Mcdonald medium fries

Mcdonald medium fries

Fast Food

Item Rating: 79/100

One cup of Mcdonald medium fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.

Mcdonald Medium Fries are the perfect crunchy companion to any meal. Freshly cut from high-quality potatoes and cooked in 100% vegetable oil, each fry is golden and crispy on the outside with a fluffy interior. With their origins rooted in classic American fast food, these iconic fries bring a burst of flavor with every bite. While they're undeniably delicious, it's good to enjoy them in moderation, as they contain sodium and calories. Whether paired with your favorite burger or enjoyed on their own, Mcdonald Medium Fries are a timeless treat that satisfy your cravings!

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680
calories
7.6
protein
89.6
carbohydrates
32
fat

Nutrition Information

1 cup (234g)
Calories
680
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 221.2 mg 9%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 4.7 g 16%
Sugars 0.2 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 18.2 mg 1%
Iron 1.2 mg 6%
Potassium 638.4 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.0%
4.5%
42.6%
Fat: 288 cal (42.6%)
Protein: 30 cal (4.5%)
Carbs: 358 cal (53.0%)