1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 520.0 mg | 22% | |
Total Carbohydrates | 86.0 g | 31% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 680 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Fries are a globally recognized side dish, celebrated for their crisp texture and golden color. Originating as an American fast food staple, these fries are made from premium potatoes, typically varieties like Russet Burbank and Shepody. Each batch is cut, partially fried, and frozen before undergoing the final frying process at restaurants to achieve their signature taste and crunch. The fries are seasoned with a blend that includes salt and natural beef flavoring, making them unsuitable for vegan diets in some regions. While McDonald’s Fries provide quick energy through carbohydrates, they are relatively high in sodium and fats due to the frying process. They contain no trans fats but are calorie-dense, making moderation important for a balanced diet. Enjoyed for their consistent flavor and convenient packaging, these fries represent comfort food at its finest but should be paired with nutrient-rich options for a healthier meal.