Mcdonald fries

Mcdonald fries

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.0 mg 22%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.4 mg 7%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Mcdonald fries

McDonald’s Fries are a globally recognized side dish, celebrated for their crisp texture and golden color. Originating as an American fast food staple, these fries are made from premium potatoes, typically varieties like Russet Burbank and Shepody. Each batch is cut, partially fried, and frozen before undergoing the final frying process at restaurants to achieve their signature taste and crunch. The fries are seasoned with a blend that includes salt and natural beef flavoring, making them unsuitable for vegan diets in some regions. While McDonald’s Fries provide quick energy through carbohydrates, they are relatively high in sodium and fats due to the frying process. They contain no trans fats but are calorie-dense, making moderation important for a balanced diet. Enjoyed for their consistent flavor and convenient packaging, these fries represent comfort food at its finest but should be paired with nutrient-rich options for a healthier meal.