1 serving (142 grams) contains 380 calories, 15.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
633.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.0 g | 38% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.7 mg | 22% | |
Sodium | 933.3 mg | 40% | |
Total Carbohydrates | 63.3 g | 23% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 8.3 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 3.3 mg | 18% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Fish Burger, commonly known as the Filet-O-Fish, is a fast-food classic inspired by American cuisine. It features a tender, wild-caught Alaska Pollock filet coated in a crisp golden breadcrumb batter, served on a soft steamed bun. This sandwich is complemented by creamy tartar sauce and a slice of melty processed American cheese. The fish contains high-quality protein and omega-3 fatty acids, supporting heart and brain health, while the tartar sauce offers a touch of tangy flavor. However, the burger’s fried preparation and cheese contribute to higher fat and calorie content, and sodium levels may be a concern for some consumers. Ideal for those seeking a pescatarian option, the McDonald’s Fish Burger combines taste and convenience but should be consumed mindfully as part of a balanced diet.