Mcdonald fish burger

Mcdonald fish burger

Fast Food

Item Rating: 64/100

1 serving (142 grams) contains 380 calories, 15.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.

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633.3
calories
25
protein
63.3
carbohydrates
30.0
fat

Nutrition Information

1 cup (236.7g)
Calories
633.3
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.7 mg 22%
Sodium 933.3 mg 40%
Total Carbohydrates 63.3 g 23%
Dietary Fiber 3.3 g 11%
Sugars 8.3 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 3.3 mg 18%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
16.0%
43.3%
Fat: 270 cal (43.3%)
Protein: 100 cal (16.0%)
Carbs: 253 cal (40.6%)

About Mcdonald fish burger

The McDonald’s Fish Burger, commonly known as the Filet-O-Fish, is a fast-food classic inspired by American cuisine. It features a tender, wild-caught Alaska Pollock filet coated in a crisp golden breadcrumb batter, served on a soft steamed bun. This sandwich is complemented by creamy tartar sauce and a slice of melty processed American cheese. The fish contains high-quality protein and omega-3 fatty acids, supporting heart and brain health, while the tartar sauce offers a touch of tangy flavor. However, the burger’s fried preparation and cheese contribute to higher fat and calorie content, and sodium levels may be a concern for some consumers. Ideal for those seeking a pescatarian option, the McDonald’s Fish Burger combines taste and convenience but should be consumed mindfully as part of a balanced diet.