One cup of Mcdonald fillet-o-fish is around 134 grams and contains approximately 378.0 calories, 15 grams of protein, 20 grams of fat, and 35 grams of carbohydrates.
Mcdonald Fillet-O-Fish is a delightful seafood sandwich that brings a taste of the ocean right to your hands. Featuring a tender, flaky fish fillet made from sustainably sourced Alaskan Pollock, it’s lightly battered for that satisfying crunch. Nestled in a soft, toasted bun, you'll find creamy tartar sauce and a slice of tangy cheese, creating the perfect balance of flavors. While it’s a tasty treat, it offers a good source of protein. Enjoy this satisfying option today, and indulge in a beloved classic that captures the essence of classic fast-food comfort with a seaside twist!
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Nutrition Information
Calories |
378.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32 mg | 10% | |
| Sodium | 434 mg | 18% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.3 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2 mg | 11% | |
| Potassium | 240.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
