Mcdonald fillet-o-fish

Mcdonald fillet-o-fish

Fast Food

Item Rating: 65/100

1 serving (142 grams) contains 380 calories, 14.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
633.3
calories
23.3
protein
63.3
carbohydrates
30.0
fat

Nutrition Information

1 cup (236.7g)
Calories
633.3
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 66.7 mg 22%
Sodium 933.3 mg 40%
Total Carbohydrates 63.3 g 23%
Dietary Fiber 3.3 g 11%
Sugars 8.3 g
protein 23.3 g 46%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 3.3 mg 18%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.1%
15.1%
43.8%
Fat: 270 cal (43.8%)
Protein: 93 cal (15.1%)
Carbs: 253 cal (41.1%)

About Mcdonald fillet-o-fish

The McDonald's Filet-O-Fish is a seafood-inspired sandwich that features a flaky, wild-caught Alaskan Pollock filet, topped with creamy tartar sauce and a slice of melty American cheese, all served in a soft, steamed bun. Originally introduced in the 1960s, this sandwich caters to those seeking a pescatarian option or observing meat-free dietary traditions. While the Filet-O-Fish offers a source of protein and omega-3 fatty acids from the fish, it also contains higher sodium levels and added calories due to the breading, tartar sauce, and cheese. With 380 calories per serving, it provides a moderate indulgence and can complement a well-balanced meal when paired with lighter items like a side salad or apple slices. The sandwich reflects a fusion of modern fast food convenience and classic American taste, making it a popular choice for fish lovers worldwide.