One cup of Mcdonald egg mcmuffin is around 234 grams and contains approximately 600.0 calories, 36 grams of protein, 24 grams of fat, and 60.0 grams of carbohydrates.
McDonald Egg McMuffin is a breakfast classic that perfectly blends convenience and taste. Nestled in a freshly toasted English muffin, you'll find a deliciously certified egg, savory Canadian bacon, and a slice of melted American cheese. Originating from the heart of American fast-food culture, this iconic sandwich is the ultimate way to kickstart your day. With its protein-packed ingredients, it offers a satisfying balance, making it a better choice for breakfast on the go. Indulge in the rich flavors while enjoying a quick and easy meal that you can savor anytime, anywhere.
Calories |
600.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 520.0 mg | 173% | |
Sodium | 1520.0 mg | 66% | |
Total Carbohydrates | 60.0 g | 21% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 6 g | ||
protein | 36 g | 72% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 500 mg | 38% | |
Iron | 5.4 mg | 30% | |
Potassium | 520.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.