Mcdonald egg mcmuffin

Mcdonald egg mcmuffin

Breakfast

Item Rating: 58/100

One cup of Mcdonald egg mcmuffin is around 234 grams and contains approximately 600.0 calories, 36 grams of protein, 24 grams of fat, and 60.0 grams of carbohydrates.

McDonald Egg McMuffin is a breakfast classic that perfectly blends convenience and taste. Nestled in a freshly toasted English muffin, you'll find a deliciously certified egg, savory Canadian bacon, and a slice of melted American cheese. Originating from the heart of American fast-food culture, this iconic sandwich is the ultimate way to kickstart your day. With its protein-packed ingredients, it offers a satisfying balance, making it a better choice for breakfast on the go. Indulge in the rich flavors while enjoying a quick and easy meal that you can savor anytime, anywhere.

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600.0
calories
36
protein
60.0
carbohydrates
24
fat

Nutrition Information

1 cup (234g)
Calories
600.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 520.0 mg 173%
Sodium 1520.0 mg 66%
Total Carbohydrates 60.0 g 21%
Dietary Fiber 4 g 14%
Sugars 6 g
protein 36 g 72%
Vitamin D 80.0 mcg 400%
Calcium 500 mg 38%
Iron 5.4 mg 30%
Potassium 520.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

40.0%
24.0%
36.0%
Fat: 216 cal (36.0%)
Protein: 144 cal (24.0%)
Carbs: 240 cal (40.0%)