Mcdonald chicken nuggets

Mcdonald chicken nuggets

Fast Food

Item Rating: 61/100

1 serving (100 grams) contains 296 calories, 14.7 grams of protein, 19.4 grams of fat, and 15.3 grams of carbohydrates.

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740
calories
36.8
protein
38.2
carbohydrates
48.5
fat

Nutrition Information

1 cup (250g)
Calories
740
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 117.5 mg 39%
Sodium 1415 mg 61%
Total Carbohydrates 38.2 g 13%
Dietary Fiber 2.2 g 7%
Sugars 0.5 g
protein 36.8 g 73%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 1.8 mg 10%
Potassium 550 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

20.7%
20.0%
59.3%
Fat: 436 cal (59.3%)
Protein: 147 cal (20.0%)
Carbs: 152 cal (20.7%)

About Mcdonald chicken nuggets

McDonald’s Chicken McNuggets are bite-sized pieces of breaded and fried chicken made with white meat chicken. Originating from American fast-food cuisine, these nuggets are crafted using a blend of seasoned batter and tempura coating, delivering a crispy texture and savory taste. While high in protein due to the chicken content, they also contain significant amounts of fat and sodium from the frying process and added seasonings. The nuggets are free from artificial flavors, colors, and preservatives, aligning with McDonald’s commitment to quality ingredients. Served with dipping sauces such as tangy BBQ, honey mustard, or sweet and sour, they remain a popular comfort food option. While their portability and flavorful profile are appealing, moderation is key, as their calorie content and frying method may not be ideal for individuals aiming for a balanced diet. Pairing with fresh fruits or vegetables can provide a more wholesome meal experience.