1 serving (142 grams) contains 380 calories, 14.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
633.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.0 g | 38% | |
Saturated Fat | 5.8 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.7 mg | 22% | |
Sodium | 933.3 mg | 40% | |
Total Carbohydrates | 63.3 g | 23% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 8.3 g | ||
protein | 23.3 g | 46% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 2.5 mg | 13% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald's Fish Sandwich features a crispy, wild-caught Alaskan Pollock filet sourced from sustainable fisheries, making it a seafood option with environmental consciousness. The filet is coated in a golden breading and topped with tangy tartar sauce and a slice of melty American cheese, all served on a soft, steamed bun. As a fast-food choice, the sandwich offers a convenient source of protein; however, its fried preparation adds calories and fat. While the tartar sauce contributes flavor, it also increases sodium and fat content. Pairing this sandwich with lighter sides, such as apple slices or a small salad, can help balance its nutritional profile. Inspired by classic American cuisine, the Fish Sandwich remains a popular choice for seafood lovers seeking a quick and tasty meal on the go.