One cup of Mcdoanlds medium fries is around 99 grams and contains approximately 350.0 calories, 3.9 grams of protein, 18.0 grams of fat, and 45.4 grams of carbohydrates.
McDonald's Medium Fries are golden, crispy potato strips that deliver the perfect crunch with every bite. Sourced from the finest potatoes, these classic fries have become a beloved staple in fast-food cuisine around the world. Ideally seasoned with a sprinkle of salt, they’re irresistibly delicious and satisfyingly hearty. While they’re undeniably indulgent, containing a blend of natural flavors and fried to perfection, moderation is key for a balanced diet. Enjoy them as a side to your favorite meal or on their own—either way, you can’t go wrong with McDonald's Medium Fries!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 221.2 mg | 9% | |
| Total Carbohydrates | 45.4 g | 16% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0.2 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.2 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 638.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
