1 serving (162 grams) contains 400 calories, 22.0 grams of protein, 20.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
583.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.2 g | 37% | |
Saturated Fat | 13.1 g | 65% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.9 mg | 31% | |
Sodium | 1343.1 mg | 58% | |
Total Carbohydrates | 48.2 g | 17% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 10.2 g | ||
protein | 32.1 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 219.0 mg | 16% | |
Iron | 5.1 mg | 28% | |
Potassium | 438.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDouble, a classic offering from McDonald's, is a popular American fast-food burger that combines simplicity with satisfying flavor. Originating from the quintessential fast-food cuisine, it consists of two seasoned beef patties, a slice of melty American cheese, tangy pickles, chopped onions, and a dollop of ketchup and mustard, all nestled between a soft, toasted bun. While it delivers a hearty flavor and a convenient source of protein from its beef, the McDouble is relatively high in sodium and saturated fat, making it a less optimal choice for those seeking heart-healthy meals. Its small portion size can help control calorie intake, but pairing it with nutrient-rich sides like apple slices or a salad can balance the meal better. Classic and affordable, the McDouble appeals to those seeking a quick indulgence while on the go.