Mcdinalds mcdouble

Mcdinalds mcdouble

Fast Food

Item Rating: 56/100

1 serving (162 grams) contains 400 calories, 22.0 grams of protein, 20.0 grams of fat, and 33.0 grams of carbohydrates.

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583.9
calories
32.1
protein
48.2
carbohydrates
29.2
fat

Nutrition Information

1 cup (236.5g)
Calories
583.9
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 13.1 g 65%
Polyunsaturated Fat 0 g
Cholesterol 94.9 mg 31%
Sodium 1343.1 mg 58%
Total Carbohydrates 48.2 g 17%
Dietary Fiber 2.9 g 10%
Sugars 10.2 g
protein 32.1 g 64%
Vitamin D 0 mcg 0%
Calcium 219.0 mg 16%
Iron 5.1 mg 28%
Potassium 438.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.0%
22.0%
45.0%
Fat: 262 cal (45.0%)
Protein: 128 cal (22.0%)
Carbs: 192 cal (33.0%)

About Mcdinalds mcdouble

The McDouble, a classic offering from McDonald's, is a popular American fast-food burger that combines simplicity with satisfying flavor. Originating from the quintessential fast-food cuisine, it consists of two seasoned beef patties, a slice of melty American cheese, tangy pickles, chopped onions, and a dollop of ketchup and mustard, all nestled between a soft, toasted bun. While it delivers a hearty flavor and a convenient source of protein from its beef, the McDouble is relatively high in sodium and saturated fat, making it a less optimal choice for those seeking heart-healthy meals. Its small portion size can help control calorie intake, but pairing it with nutrient-rich sides like apple slices or a salad can balance the meal better. Classic and affordable, the McDouble appeals to those seeking a quick indulgence while on the go.