One cup of Mcddonalds sausage egg mcmuffin is around 236.4 grams and contains approximately 727 calories, 31.8 grams of protein, 45.5 grams of fat, and 45.5 grams of carbohydrates.
McDonald's Sausage Egg McMuffin is the perfect breakfast sandwich to jumpstart your day. Nestled between a freshly toasted English muffin, you'll find a savory sausage patty, a perfectly cooked egg, and a slice of melted cheese, all bursting with flavor. This classic American favorite draws inspiration from traditional breakfast dishes, combining protein and carbs for a satisfying meal. While the sausage provides energy, it's good to enjoy in moderation, paired with a delicious cup of coffee for a wholesome start. Indulge in a taste of breakfast bliss with McDonald's Sausage Egg McMuffin!
Calories |
727 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.5 g | 58% | |
Saturated Fat | 18.2 g | 91% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 394.0 mg | 131% | |
Sodium | 1242 mg | 54% | |
Total Carbohydrates | 45.5 g | 16% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 3.0 g | ||
protein | 31.8 g | 63% | |
Vitamin D | 121.0 mcg | 605% | |
Calcium | 379 mg | 29% | |
Iron | 5.3 mg | 29% | |
Potassium | 455 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.