Mcddonalds sausage egg mcmuffin

Mcddonalds sausage egg mcmuffin

Breakfast

Item Rating: 53/100

One cup of Mcddonalds sausage egg mcmuffin is around 236.4 grams and contains approximately 727 calories, 31.8 grams of protein, 45.5 grams of fat, and 45.5 grams of carbohydrates.

McDonald's Sausage Egg McMuffin is the perfect breakfast sandwich to jumpstart your day. Nestled between a freshly toasted English muffin, you'll find a savory sausage patty, a perfectly cooked egg, and a slice of melted cheese, all bursting with flavor. This classic American favorite draws inspiration from traditional breakfast dishes, combining protein and carbs for a satisfying meal. While the sausage provides energy, it's good to enjoy in moderation, paired with a delicious cup of coffee for a wholesome start. Indulge in a taste of breakfast bliss with McDonald's Sausage Egg McMuffin!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
727
calories
31.8
protein
45.5
carbohydrates
45.5
fat

Nutrition Information

1 cup (236.4g)
Calories
727
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0 g
Cholesterol 394.0 mg 131%
Sodium 1242 mg 54%
Total Carbohydrates 45.5 g 16%
Dietary Fiber 3.0 g 10%
Sugars 3.0 g
protein 31.8 g 63%
Vitamin D 121.0 mcg 605%
Calcium 379 mg 29%
Iron 5.3 mg 29%
Potassium 455 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.3%
17.7%
57.0%
Fat: 409 cal (57.0%)
Protein: 127 cal (17.7%)
Carbs: 182 cal (25.3%)