1 serving (100 grams) contains 296 calories, 14.7 grams of protein, 19.8 grams of fat, and 15.3 grams of carbohydrates.
Calories |
740 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 49.5 g | 63% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 38.2 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 0.8 g | ||
protein | 36.8 g | 73% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.5 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 550 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald's Chicken McNuggets are bite-sized pieces of breaded and fried white meat chicken, developed in the 1980s to bring convenience and flavor to fast food dining. Drawing from classic American convenience fare, they boast a crispy golden coating and tender chicken interior. Made from 100% white chicken meat, they are seasoned with a blend of spices and encased in a batter for their signature crunch. While McNuggets are a good source of protein, their preparation often includes oils high in fat, increasing calorie content. They are also high in sodium, so moderation is key. Pairing them with side salads or apple slices and choosing lighter dipping sauces can balance the meal. Enjoyed globally, McNuggets continue to offer a quick, satisfying snack rooted in American fast food culture.