Mcchiken

Mcchiken

Fast Food

Item Rating: 65/100

1 serving (160 grams) contains 400 calories, 14.0 grams of protein, 21.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
20.6
protein
58.8
carbohydrates
30.9
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 30.9 g 39%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 51.5 mg 17%
Sodium 1073.5 mg 46%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.9 g 10%
Sugars 7.4 g
protein 20.6 g 41%
Vitamin D 0 mcg 0%
Calcium 73.5 mg 5%
Iron 3.7 mg 20%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.5%
13.8%
46.7%
Fat: 278 cal (46.7%)
Protein: 82 cal (13.8%)
Carbs: 235 cal (39.5%)

About Mcchiken

The McChicken is a popular fast-food sandwich that features a crispy breaded chicken patty, shredded lettuce, and creamy mayonnaise, served on a soft, toasted bun. Inspired by American fast-food cuisine, it offers a convenient and satisfying option for on-the-go meals. The chicken patty is seasoned and fried to achieve its signature crunch, while the fresh lettuce provides a light, crisp texture. Though flavorful, the McChicken is moderately high in calories, sodium, and fat, largely due to its fried patty and mayonnaise. It contains some protein from the chicken and small amounts of dietary fiber from the lettuce and bun. While not considered a health-conscious choice, its simplicity and portion size make it more moderate in comparison to larger, more indulgent fast-food options. For those mindful of their nutrition, it can occasionally fit into a balanced diet when consumed in moderation.