Mcallisters savanah chopped salad

Mcallisters savanah chopped salad

Lunch

Item Rating: 61/100

1 serving (300 grams) contains 900 calories, 60.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.

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708.7
calories
47.2
protein
47.2
carbohydrates
35.4
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 1417.3 mg 61%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 7.1 g 25%
Sugars 18.9 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 4.7 mg 26%
Potassium 944.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.1%
27.1%
45.8%
Fat: 318 cal (45.8%)
Protein: 188 cal (27.1%)
Carbs: 188 cal (27.1%)

About Mcallisters savanah chopped salad

McAlister's Savannah Chopped Salad blends fresh flavors and wholesome ingredients into a satisfying dish inspired by Southern cuisine. This vibrant salad features chopped mixed greens topped with grilled chicken breast, dried cranberries, Gorgonzola cheese, honey-roasted almonds, and diced tomatoes, all dressed with a sweet and tangy sherry shallot vinaigrette. Packed with protein from the chicken and almonds, it offers a nutrient-rich option that balances natural sweetness from the cranberries and creaminess from the Gorgonzola. The mixed greens and tomatoes provide vitamins, antioxidants, and fiber for added health benefits. While the salad combines fresh and wholesome elements, the Gorgonzola cheese and vinaigrette contribute extra calories and sodium, so mindful portions are recommended for those monitoring their intake. Overall, this flavorful Southern-inspired dish delivers a refreshing medley of textures and tastes, offering a well-rounded option for a lighter yet satisfying meal.