1 serving (200 grams) contains 400 calories, 16.0 grams of protein, 24.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.5 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcallisters pecanberry salad
McAlister's Pecanberry Salad is a vibrant mix of fresh greens, ripe strawberries, and blueberries topped with candied pecans and grilled chicken slices. This delightful offering draws inspiration from American cuisine, celebrating the blend of sweet and savory flavors that highlight the bounty of seasonal ingredients. Packed with antioxidants from the berries and protein from the lean grilled chicken, this salad is a nutrient-rich option perfect for a lighter meal. The candied pecans add a satisfying crunch and a touch of sweetness, though they contribute to increased sugar content compared to raw pecans. Finished with a drizzle of raspberry vinaigrette, this salad delivers a tangy, fruity taste while staying relatively low-calorie. Balanced between indulgence and health, the Pecanberry Salad is a summery dish that combines fresh produce with bold flavors for a refreshing dining experience.
