Mcallister veggie sandwich

Mcallister veggie sandwich

Lunch

Item Rating: 78/100

One cup of Mcallister veggie sandwich is around 238.1 grams and contains approximately 476.1 calories, 21.4 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.

Mcallister Veggie Sandwich is a delightful mix of garden-fresh vegetables stacked high on hearty whole grain bread. Featuring crisp lettuce, ripe tomatoes, crunchy cucumbers, and zesty green peppers, this sandwich brings a burst of flavor inspired by classic deli cuisine. Each bite is complemented by creamy avocado and a touch of mustard dressing, providing heart-healthy fats and essential nutrients. Low in calories but packed with fiber, the Mcallister Veggie Sandwich makes for a deliciously satisfying meal that nourishes your body without sacrificing taste. Dive into a veggie paradise today!

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476.1
calories
21.4
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.2 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 11.9 g 42%
Sugars 11.9 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 190.4 mg 14%
Iron 6.0 mg 33%
Potassium 714.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.7%
17.9%
22.4%
Fat: 107 cal (22.4%)
Protein: 85 cal (17.9%)
Carbs: 285 cal (59.7%)