1 serving (300 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 315.0 mg | 13% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 15.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcalisters pecan berry salad
McAlister's Pecan Berry Salad combines the vibrant flavors of fresh, seasonal ingredients into a delicious and wholesome experience. This salad features a bed of crisp mixed greens topped with fresh strawberries, blueberries, candied pecans, and grilled chicken breast. Finished with crumbled feta cheese and drizzled with fat-free raspberry pecan vinaigrette, it offers a perfect balance of sweetness and savory flavors. Inspired by American cuisine with Southern influences, the Pecan Berry Salad highlights nutrient-packed fruits, lean protein, and heart-healthy fats from pecans. While the candied pecans add a touch of indulgence, the salad remains a lighter option ideal for those seeking fiber, antioxidants, and protein in their meal.
