One cup of Mcalisters pecan berry salad is around 235.3 grams and contains approximately 471 calories, 11.8 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Mcalisters Pecan Berry Salad is a vibrant and refreshing meal option, featuring a delightful mix of fresh greens topped with juicy strawberries, plump blueberries, and crunchy pecans. This salad is inspired by classic Southern cuisine, known for its bold flavors and hearty ingredients. The combination of berries provides a boost of antioxidants and vitamins, while the pecans add a satisfying crunch and healthy fats. Tossed in a light vinaigrette, it's a perfect choice for those seeking a delicious yet nutritious dish that's both filling and refreshing. Enjoy a taste of wholesome goodness with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
