Mcalisters garden salad

Mcalisters garden salad

Lunch

Item Rating: 83/100

One cup of Mcalisters garden salad is around 235.3 grams and contains approximately 118.0 calories, 4.7 grams of protein, 2.4 grams of fat, and 23.5 grams of carbohydrates.

Mcalisters Garden Salad is a vibrant medley of fresh, crisp greens topped with juicy tomatoes, crunchy cucumbers, and sweet, colorful bell peppers. This classic American salad is bursting with flavor and nutrition, perfect for a quick lunch or a satisfying dinner. Rich in vitamins and fiber, it’s a guilt-free choice that keeps you feeling light and energized. Drizzled with your favorite dressing, Mcalisters Garden Salad is a delicious way to enjoy wholesome ingredients that nourish your body. Dive into a bowl of freshness today!

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118.0
calories
4.7
protein
23.5
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
118.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

69.9%
14.0%
16.1%
Fat: 21 cal (16.1%)
Protein: 18 cal (14.0%)
Carbs: 94 cal (69.9%)