1 serving (227 grams) contains 510 calories, 32.0 grams of protein, 18.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
531.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.8 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 1687.5 mg | 73% | |
Total Carbohydrates | 57.3 g | 20% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 8.3 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 3.1 mg | 17% | |
Potassium | 468.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McAlister's Turkey sandwich is a flavorful deli classic, combining hearty turkey breast with fresh ingredients for a satisfying meal. Crafted from lean, oven-roasted turkey, it is typically served with lettuce, tomato, and mayonnaise on artisan bread or a sandwich roll. Turkey is a rich source of lean protein, supporting muscle growth and overall health, while being lower in fat than many other meats. The sandwich often includes hearty whole-grain bread options to provide fiber, aiding digestion and balancing blood sugar. However, toppings like mayonnaise and cheese may add extra calories and saturated fats, so consider lighter condiments or vegetable additions for a healthier twist. Inspired by traditional American flavors, McAlister's Turkey sandwich is a convenient choice for a balanced meal option when paired with nutrient-rich sides like fresh fruit or salad.