One cup of Mcalister spud is around 240 grams and contains approximately 360 calories, 7.2 grams of protein, 4.8 grams of fat, and 72 grams of carbohydrates.
Mcalister Spud is a hearty baked potato that's a staple in American cuisine. Stuffed with your choice of flavorful toppings like creamy cheese, crispy bacon, and fresh vegetables, each spud is a customizable delight. Packed with nutrients from the potato itself, it's a great source of fiber and complex carbohydrates. While you can indulge in rich toppings, healthier options like grilled chicken and steamed broccoli make it a well-rounded meal. Perfect for any occasion, Mcalister Spud transforms comfort food into a delightfully satisfying experience!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
