Mcalister grilled chicken spud

Mcalister grilled chicken spud

Lunch

Item Rating: 73/100

1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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325.4
calories
20.7
protein
35.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
325.4
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 44.4 mg 14%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 3.6 g 12%
Sugars 2.4 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.2 mg 6%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.6%
27.2%
26.3%
Fat: 80 cal (26.3%)
Protein: 82 cal (27.2%)
Carbs: 142 cal (46.6%)

About Mcalister grilled chicken spud

The McAlister's Grilled Chicken Spud features a warm, perfectly baked potato loaded with tender, grilled chicken breast, melted cheddar-jack cheese, fresh green onions, and a dollop of sour cream for a balanced mix of flavors. Inspired by classic comfort food, this hearty dish blends Southern-style baked potato tradition with a protein-rich twist. The grilled chicken offers lean protein, while the potato serves as a nourishing source of energy-rich carbohydrates. Fresh toppings like green onions add a hint of flavor and a dose of nutrients. However, the addition of melted cheese and sour cream elevates its indulgence, contributing to higher fat content. Ideal for a satisfying meal, this dish balances hearty and wholesome elements, making it a versatile choice for those seeking a comfort food experience with a moderate nutritional profile.