1 serving (245 grams) contains 300 calories, 10.0 grams of protein, 21.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 1165.0 mg | 50% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 194.2 mg | 14% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcalister broccoli cheese soup
McAlister’s Broccoli Cheese Soup is a creamy, comforting blend of tender broccoli florets and melted cheddar cheese simmered in a rich, velvety base. Inspired by classic American comfort food, this soup pairs perfectly with a side of warm bread or a crisp salad. Packed with the goodness of broccoli, it provides essential nutrients like fiber, vitamin C, and vitamin K, supporting overall health. However, the soup’s high cheese content contributes to elevated levels of saturated fat and sodium, which should be consumed in moderation. A satisfying choice for cooler days, it offers indulgence and nourishment in every spoonful, but balanced portions are key to enjoying it as part of a healthier diet.
