Mc nuggets

Mc nuggets

Fast Food

Item Rating: 60/100

1 serving (100 grams) contains 296 calories, 14.3 grams of protein, 19.8 grams of fat, and 15.3 grams of carbohydrates.

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704.8
calories
34.0
protein
36.4
carbohydrates
47.1
fat

Nutrition Information

1 cup (238.1g)
Calories
704.8
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 107.1 mg 35%
Sodium 1347.6 mg 58%
Total Carbohydrates 36.4 g 13%
Dietary Fiber 2.6 g 9%
Sugars 0.7 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.7 mg 9%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.6%
19.3%
60.1%
Fat: 423 cal (60.1%)
Protein: 136 cal (19.3%)
Carbs: 145 cal (20.6%)

About Mc nuggets

Chicken McNuggets® are bite-sized, breaded pieces of chicken that have become a fast-food icon worldwide. Originating from American fast food cuisine, they were introduced by McDonald's in the 1980s as a convenient, portable snack or meal option. Made with white meat chicken, McNuggets are formed into signature shapes, coated in seasoned tempura batter, and deep-fried to achieve a crispy golden exterior. While they are a source of protein, their nutritional aspects also include high amounts of fat and sodium due to their preparation method. Pairing them with dipping sauces can add additional sugar and calories. For those seeking a balanced meal, McNuggets can be enjoyed in moderation with lighter sides like a salad or fruit. Ideal for quick and satisfying meals, these savory bites are a staple of American fast food culture.