1 serving (139 grams) contains 430 calories, 14.0 grams of protein, 20.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
731.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.0 mg | 28% | |
| Sodium | 1734.7 mg | 75% | |
| Total Carbohydrates | 74.8 g | 27% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 25.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 170.1 mg | 13% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 306.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mc griddle
The McGriddle is a popular breakfast sandwich from McDonald's, combining sweet and savory flavors. Originating from American fast food cuisine, it features soft, maple-flavored griddle cakes that serve as buns, encapsulating savory fillings like a sizzling sausage patty, fluffy scrambled eggs, and melty American cheese. Some versions include crispy bacon or a combination of meats. While indulgent in taste, its nutritional profile highlights both benefits and drawbacks. The eggs offer protein and essential nutrients, while the cheese contributes calcium. However, the sandwich is high in saturated fat, sodium, and added sugars, largely due to the maple-infused cakes. It's a calorie-rich meal that appeals to those seeking a convenient, flavorful breakfast but should be enjoyed in moderation as part of a balanced diet. Perfect for on-the-go mornings, the McGriddle remains an iconic fast food breakfast choice.
