Mc flurry

Mc flurry

Dessert

Item Rating: 58/100

1 serving (285 grams) contains 510 calories, 12.0 grams of protein, 17.0 grams of fat, and 64.0 grams of carbohydrates.

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425.0
calories
10.0
protein
53.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.5g)
Calories
425.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 158.3 mg 6%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 0 g 0%
Sugars 48.3 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 0.4 mg 2%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

56.0%
10.5%
33.5%
Fat: 127 cal (33.5%)
Protein: 40 cal (10.5%)
Carbs: 213 cal (56.0%)

About Mc flurry

The McFlurry is a creamy, indulgent dessert originating from McDonald’s, blending soft-serve vanilla ice cream with flavorful mix-ins like cookies, candies, or sauces. Its rich texture and sweet toppings make it a popular treat worldwide. Typically crafted with milk, sugar, and added flavor elements, the McFlurry is high in dairy content, offering a source of calcium. However, it’s also calorie-dense, with significant amounts of sugar and saturated fats, depending on the flavor choice. While it satisfies sweet cravings, moderation is key for those mindful of their nutritional intake.