1 serving (150 grams) contains 400 calories, 22.0 grams of protein, 20.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1451.1 mg | 63% | |
| Total Carbohydrates | 52.1 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 11.0 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDouble Plain from McDonald's is a classic American cheeseburger offering a simplified take on the iconic fast-food staple. This sandwich features two 100% beef patties and a slice of melted American cheese, served on a soft, toasted bun without additional toppings or condiments. Originating from McDonald's menu innovations, the McDouble captures the essence of convenience and indulgence tied to modern fast cuisine. Nutritionally, it provides a source of protein from the beef and calcium from the cheese, making it a hearty option for those seeking a quick meal. However, like many fast-food items, it is higher in saturated fat and sodium, so moderation is key for balancing health. The plain preparation makes it suitable for those with simpler tastes or dietary preferences avoiding extras like pickles, onions, or sauces. Enjoy it on its own or pair with lighter sides to complete your meal.