Mc donalds wrap

Mc donalds wrap

Fast Food

Item Rating: 65/100

1 serving (200 grams) contains 430 calories, 18.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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505.9
calories
21.2
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
505.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1058.8 mg 46%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.7%
16.7%
41.6%
Fat: 211 cal (41.6%)
Protein: 84 cal (16.7%)
Carbs: 211 cal (41.7%)

About Mc donalds wrap

The McDonald's Wrap offers a convenient, flavorful twist on fast food with inspiration from global flavors. Wrapped in a warm flour tortilla, it typically features tender, seasoned grilled or crispy chicken paired with fresh lettuce, shredded cheese, and a choice of creamy sauces like ranch or spicy mayo. This wrap combines elements of American and Tex-Mex cuisine, delivering bold taste in a portable form. For health-conscious diners, the grilled chicken option provides lean protein, with fresh vegetables adding a dose of essential nutrients. However, calories, sodium, and fat content can vary depending on the choice of dressing and whether the chicken is grilled or crispy. While the wrap offers balanced components, those monitoring their intake may want to pay attention to portion sizes and customized toppings. Overall, it’s a satisfying, easy-to-carry meal option for those on the go.