1 serving (200 grams) contains 430 calories, 18.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
505.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 21.2 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald's Wrap offers a convenient, flavorful twist on fast food with inspiration from global flavors. Wrapped in a warm flour tortilla, it typically features tender, seasoned grilled or crispy chicken paired with fresh lettuce, shredded cheese, and a choice of creamy sauces like ranch or spicy mayo. This wrap combines elements of American and Tex-Mex cuisine, delivering bold taste in a portable form. For health-conscious diners, the grilled chicken option provides lean protein, with fresh vegetables adding a dose of essential nutrients. However, calories, sodium, and fat content can vary depending on the choice of dressing and whether the chicken is grilled or crispy. While the wrap offers balanced components, those monitoring their intake may want to pay attention to portion sizes and customized toppings. Overall, it’s a satisfying, easy-to-carry meal option for those on the go.