Mc donalds salad

Mc donalds salad

Lunch

Item Rating: 79/100

One cup of Mc donalds salad is around 238.1 grams and contains approximately 0.5 calories, 3.6 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

McDonald's Salad is a vibrant blend of fresh, crisp greens topped with juicy grape tomatoes, crunchy cucumbers, and shredded carrots. Each bowl showcases a variety of textures and colors, offering a delightful experience with every bite. Inspired by classic garden salads, this dish delivers a satisfying crunch while being packed with essential vitamins and minerals. With lean proteins like grilled chicken available, it's a wholesome choice for those looking to enjoy a lighter meal. Indulge in the taste of freshness with McDonald's Salad – your pathway to a balanced diet on the go!

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0.5
calories
3.6
protein
9.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
0.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119 mg 5%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 3.6 g 12%
Sugars 4.8 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

66.8%
25.3%
7.9%
Fat: 4 cal (7.9%)
Protein: 14 cal (25.3%)
Carbs: 38 cal (66.8%)