One cup of Mc donalds french frys is around 102.7 grams and contains approximately 340 calories, 4.7 grams of protein, 16 grams of fat, and 44 grams of carbohydrates.
McDonald's French fries are the golden, crispy delight that everyone craves. Made from premium potatoes, they’re cut to perfection and cooked in a blend of vegetable oils for that iconic taste. Originating from the beloved French tradition of frying, these fries have become a global favorite. While they’re indulgently delicious, remember they’re best enjoyed in moderation due to their salt and oil content. So, whether you’re pairing them with a burger or savoring them on their own, McDonald’s French fries are the ultimate comfort food experience.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 233.3 mg | 10% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 646.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
