Mc donalds french frys

Mc donalds french frys

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 44.8 grams of carbohydrates.

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730
calories
6.8
protein
89.6
carbohydrates
34.2
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 814.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
3.9%
44.4%
Fat: 307 cal (44.4%)
Protein: 27 cal (3.9%)
Carbs: 358 cal (51.7%)

About Mc donalds french frys

McDonald's French Fries are a globally recognized snack, rooted in the classic tradition of American fast food. Made from premium Russet potatoes, they are sliced, blanched, and fried to achieve their iconic golden color and crisp texture. Enhanced with a light seasoning of salt, their flavor is both savory and satisfying. Ingredients include potatoes, vegetable oil blends (canola, soybean, and hydrogenated oils), and natural beef flavor derived from wheat and milk derivatives. While they are a quick source of carbohydrates and energy, their health aspects are nuanced. Fries provide some fiber from the potatoes; however, they are high in sodium and saturated fats due to the frying process. Additionally, additives and preservatives are used to maintain their quality. McDonald’s French Fries embody indulgence but should be enjoyed mindfully as part of a balanced diet.