1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 44.8 grams of carbohydrates.
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 814.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald's French Fries are a globally recognized snack, rooted in the classic tradition of American fast food. Made from premium Russet potatoes, they are sliced, blanched, and fried to achieve their iconic golden color and crisp texture. Enhanced with a light seasoning of salt, their flavor is both savory and satisfying. Ingredients include potatoes, vegetable oil blends (canola, soybean, and hydrogenated oils), and natural beef flavor derived from wheat and milk derivatives. While they are a quick source of carbohydrates and energy, their health aspects are nuanced. Fries provide some fiber from the potatoes; however, they are high in sodium and saturated fats due to the frying process. Additionally, additives and preservatives are used to maintain their quality. McDonald’s French Fries embody indulgence but should be enjoyed mindfully as part of a balanced diet.