Mc donalds chicken nuggets

Mc donalds chicken nuggets

Fast Food

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 14.3 grams of protein, 16.8 grams of fat, and 15.3 grams of carbohydrates.

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625
calories
35.8
protein
38.2
carbohydrates
42
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 42 g 53%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1250 mg 54%
Total Carbohydrates 38.2 g 13%
Dietary Fiber 1.5 g 5%
Sugars 0.5 g
protein 35.8 g 71%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 1.8 mg 10%
Potassium 550 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

22.7%
21.2%
56.1%
Fat: 378 cal (56.1%)
Protein: 143 cal (21.2%)
Carbs: 152 cal (22.7%)

About Mc donalds chicken nuggets

McDonald's Chicken McNuggets are bite-sized pieces of seasoned, breaded chicken made primarily from white meat chicken. Originating as an American fast-food staple, these nuggets are coated in a crispy tempura-style batter for a golden, crunchy texture. They are cooked using a blend of vegetable oils and are offered in various portion sizes, making them a convenient and shareable meal or snack option. While Chicken McNuggets are a source of protein, their healthiness depends on portion size and accompanying dips. They are relatively high in sodium and contain fats due to their cooking process. To balance your meal, consider pairing them with healthier sides like apple slices or a salad. They cater to fast-paced lifestyles and are great for quick dining but should be enjoyed in moderation as part of a balanced diet.