Mc donalds big mac

Mc donalds big mac

Fast Food

Item Rating: 62/100

1 serving (240 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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539.2
calories
24.5
protein
44.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
539.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0 g
Cholesterol 78.4 mg 26%
Sodium 990.2 mg 43%
Total Carbohydrates 44.1 g 16%
Dietary Fiber 2.9 g 10%
Sugars 8.8 g
protein 24.5 g 49%
Vitamin D 0 mcg 0%
Calcium 98.0 mg 7%
Iron 3.4 mg 18%
Potassium 392.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.7%
18.2%
49.1%
Fat: 264 cal (49.1%)
Protein: 98 cal (18.2%)
Carbs: 176 cal (32.7%)

About Mc donalds big mac

The Big Mac is a signature hamburger from McDonald’s, introduced in 1967 and recognized worldwide as a classic American fast-food staple. It consists of two 100% pure beef patties, a sesame seed bun, lettuce, American cheese, pickles, onions, and a special creamy sauce. This sandwich embodies the quintessential flavors of global fast-food cuisine while offering a hearty, indulgent meal. While the Big Mac provides a source of protein and some vitamins from its fresh vegetables, it is also relatively high in calories, saturated fat, and sodium, making it less suitable for those seeking a highly nutritious or low-calorie meal. Its carbohydrate content comes primarily from the bun, while the sauce adds additional sugar and fat. The Big Mac's balance of savory flavors makes it a popular option, but moderation is recommended for those mindful of dietary health.