1 serving (240 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
539.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.8 g | 49% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.4 mg | 26% | |
Sodium | 990.2 mg | 43% | |
Total Carbohydrates | 44.1 g | 16% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 8.8 g | ||
protein | 24.5 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 98.0 mg | 7% | |
Iron | 3.4 mg | 18% | |
Potassium | 392.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Big Mac is a signature hamburger from McDonald’s, introduced in 1967 and recognized worldwide as a classic American fast-food staple. It consists of two 100% pure beef patties, a sesame seed bun, lettuce, American cheese, pickles, onions, and a special creamy sauce. This sandwich embodies the quintessential flavors of global fast-food cuisine while offering a hearty, indulgent meal. While the Big Mac provides a source of protein and some vitamins from its fresh vegetables, it is also relatively high in calories, saturated fat, and sodium, making it less suitable for those seeking a highly nutritious or low-calorie meal. Its carbohydrate content comes primarily from the bun, while the sauce adds additional sugar and fat. The Big Mac's balance of savory flavors makes it a popular option, but moderation is recommended for those mindful of dietary health.