1 serving (202 grams) contains 550 calories, 23.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 335.3 mg | 111% | |
| Sodium | 1470.6 mg | 63% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.2 g | ||
| protein | 27.1 g | 54% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mc donalds baccon egg and cheese bagle
The Bacon, Egg & Cheese Bagel from McDonald’s is a hearty breakfast option inspired by classic American morning fare. It features a freshly toasted bagel layered with crispy, smoky bacon, a fluffy folded egg, and a slice of melty American cheese, all topped off with a rich, buttery breakfast sauce. This sandwich provides a satisfying combination of protein and carbohydrates to kickstart your day. However, it is also relatively high in fat, sodium, and calories, making it an indulgent choice rather than an everyday option for those watching their diet. While the protein content supports energy and muscle health, moderation is key to enjoying this savory breakfast treat without overdoing its less healthy components.
