Mc chiken

Mc chiken

Fast Food

Item Rating: 67/100

1 serving (160 grams) contains 400 calories, 14.0 grams of protein, 21.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
20.6
protein
58.8
carbohydrates
30.9
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 30.9 g 39%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 51.5 mg 17%
Sodium 867.6 mg 37%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.9 g 10%
Sugars 7.4 g
protein 20.6 g 41%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.7 mg 20%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.5%
13.8%
46.7%
Fat: 278 cal (46.7%)
Protein: 82 cal (13.8%)
Carbs: 235 cal (39.5%)

About Mc chiken

The McChicken is a fast-food classic featuring a crispy breaded chicken patty served on a soft, toasted bun with shredded iceberg lettuce and creamy mayonnaise. A staple of American cuisine, it blends simplicity with convenience, offering a quick meal option that is both flavorful and satisfying. The chicken patty provides a modest source of protein, while the lettuce adds a touch of freshness. However, the sandwich is relatively high in calories, saturated fat, and sodium, largely due to the breading, mayonnaise, and processing methods. Its compact size makes it suitable for portion control, but regular consumption should be mindful of its nutritional profile. Enjoyed as part of a balanced diet, the McChicken can be paired with healthier sides to offset some of its less nutritious aspects.