1 serving (160 grams) contains 400 calories, 14.0 grams of protein, 21.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.9 g | 39% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 51.5 mg | 17% | |
Sodium | 867.6 mg | 37% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.4 g | ||
protein | 20.6 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.7 mg | 20% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McChicken is a fast-food classic featuring a crispy breaded chicken patty served on a soft, toasted bun with shredded iceberg lettuce and creamy mayonnaise. A staple of American cuisine, it blends simplicity with convenience, offering a quick meal option that is both flavorful and satisfying. The chicken patty provides a modest source of protein, while the lettuce adds a touch of freshness. However, the sandwich is relatively high in calories, saturated fat, and sodium, largely due to the breading, mayonnaise, and processing methods. Its compact size makes it suitable for portion control, but regular consumption should be mindful of its nutritional profile. Enjoyed as part of a balanced diet, the McChicken can be paired with healthier sides to offset some of its less nutritious aspects.